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I Am the Ruler of the Common Cold – and I Can Tell You Ways to Prevent It

At this point the previous year, I ended up participating in a broadcast with three singers. Present were a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, however at that moment, to break the silence, I questioned ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

The Response by the Trio

Upon referencing the party, this trio of troubadours in the waiting area did two things. To begin with, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free which understandable due to their profession was a major concern for them. I understand that, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, alert to the initial throat noises which herald the coming storm, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Headphones off!” the director would shout to the staff to avoid auditory overload, blowing the wiring in their headphones.

Managing Nasal Congestion

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while before giving up. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. During my initial university year, separated from family care, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you dear. I'll return shortly.” She was extremely kind, with a strong Irish accent, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Bless her. No improvement resulted, sadly, other than causing digestive turmoil and making my breath smell terrible.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and am convinced prevention beats cure which traditional or modern, don’t work. I listened intently together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to sanitize hands regularly throughout the winter based on her explanation in addition, specific measures were necessary for social events and gatherings. Prior to socializing, she recommended a couple of blasts of Vicks First Defence up each nostril – even if healthy. Extreme. I appreciated it. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.

The Results

I adopted the method. And I have to say I snuffled not once all last winter. There were downsides: the numerous products I purchased, mislaid, reacquired, located, and more. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. Nevertheless, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

About the author

Lisa Campbell

A tech-savvy writer and lifestyle enthusiast passionate about exploring how innovation intersects with everyday life and personal development.

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